Centre for Burnout
Burnout
Marcel has come to specialise in the area of burnout. Burnout is a result of excessive and prolonged emotional, physical, and mental stress. In many cases, burnout is related to one's job or their ministry context. Burnout happens when the balance of what you give constantly exceeds what you are taking in or receiving for yourself. By paying attention to people’s need for self-care Marcel has come to realise that burnout is far more prevalent that people may appreciate. Marcel prefers the opportunity to intervene earlier (though it is never too late) and help people understand how to bounce back and increase their self-awareness with some particular focus on coping mechanisms.
Experiencing Burnout? We are simply a phone call away. Book Now.
Advanced Burnout Recovery Solutions for Individuals, Teams, and Health Professionals
Burnout Training Program
To aid clients/ supervisees, patients, and staff in burnout recovery and ongoing sustenance:
*N.B. Having a current self-diagnosis or personal concern of burnout does not preclude attendance - an individual assessment and tailored program will form part of the course. An individual component will also be required for this.
Involving: Individual and group sessions
*Minimum requirements - a qualification, experience in a relevant field, and commitment to see through the whole program. Marcel intends to engage people who complete the course for collaborative work in burnout recovery with others.
Core components:
Assessment of burnout and the place of individually tailored programs. Burnout intervention for others and when and how to intervene.
Self-awareness work in therapy involves uncovering contributing core drivers and how we relate to ourselves as parents, children, and adults. It also involves exploring and uncovering core coping mechanisms.
Debunking of personal myths – (e.g. such as "I can do everything that I believe is required, there is such a great human need that I need to attend to, I can't deal with conflict)
Understanding of stress and self-care properly
Self-compassion, self-talk and forgiveness.
Boundaries- in all aspects of life and clear communication.
Exploring and evaluating relationships.
Attending to dietary and body needs.
Evaluation and exploration of whether you are in the right workplace, role, or career for you.
Group work.
Understanding mindfulness properly and the practice of it.
Re-discovering values, meaning and what gives life, fun, energy and engagement.
*The program will also utilise Nick Petrucco and his Life Coaching team.
*Limited to 6-8 people
6-month program.
Assessment required.
Involves experiential group program.
It may also include individual sessions.
Group workshops on specific themes are listed above.
Burnout Treatment Program
Option 1: Individual assessment and ongoing one-to-one sessions.
Option 2: Comprehensive individual assessment and 3-6 month program including:
Individual sessions.
Groupwork.
Group psycho-educational and experiential workshops.
The program will include:
Assessment of burnout and an individually tailored program. This may require periods of rest.
Self-awareness work in therapy- uncovering of contributing core drivers and how we relate to ourselves- parent, child and adult.
Debunking of personal myths – (e.g., "I can do everything that I believe is required; there is such a great human need that I need to attend to, and I can't deal with conflict").
Understanding of stress and self-care properly.
Self-compassion, self-talk and forgiveness.
Boundaries- in all aspects of life and clear communication.
Exploring and evaluating relationships.
Exploring and evaluating dietary and body health.
Evaluation and exploration of whether you are in the right workplace, role, or career for you.
Group work
Understanding mindfulness and practice of it.
Re-discovering values, meaning and what gives life, fun, energy and engagement
*The program will also utilise Nick Petrucco and his Life Coaching team.
*Limited to 6-8 people per group
6-month program.
Assessment required.
Involves experiential group program.
Minimum fortnightly sessions.
Group workshops on specific themes as listed above.
Burnout Treatment Consultancy for Organisations and Groups
The impact of burnout in organisations is in the billions of dollars in Australia. Absenteeism and presenteeism are just two of the commonly known symptoms. Ideally, prevention is the optimal paradigm with respect to burnout. However, the reality of people experiencing burnout or being properly burnt is more than a common reality. Awareness Centre wishes to engage organisations and groups in burnout prevention, treatment and recovery programs as well as tailored training sessions. There are a range of ways to address and treat burnout in programs and revitalise the workplace to increase productivity.
Fully geared towards professionals and organisations, our customised training is designed to equip managers, H.R. personnel, and employees with the tools they need to identify, prevent, and manage burnout in the workplace. Our comprehensive approach helps foster a supportive work environment prioritising mental health and well-being. Additionally, our customised sessions can further assist if your team is currently navigating high-stress environments or showing signs of burnout.
Please contact Marcel to discuss further.
Watch Our Latest Webinar: Life Beyond Burnout
Join us as we delve into groundbreaking research and strategies for overcoming burnout led by Professor Gordon Parker and other distinguished experts.
This recorded webinar offers valuable insights and practical advice for anyone experiencing burnout or supporting others through it.
Take advantage of this transformative session.
Discover more about our efforts to combat burnout at the Awareness Centre.
See what others have to say..
“Marcel's approach in a counselling capacity is truly exceptional. He has a way of guiding you through challenges that stands out. He doesn't rely on conventional methods but instead delves into your emotions, fostering important insights. His approach is both gentle and effective, allowing you to explore and grow in a safe environment. Marcel's focus on understanding the root causes of issues rather than offering quick fixes sets him apart. His guidance promotes lasting changes and empowers you to make healthier choices. Marcel's impact on my life has been remarkable.”
SHARON, PSYCHOLOGIST
“Marcel has offered invaluable support during a challenging period of professional stress. His exceptional ability to establish a collaborative and trust-based rapport with his clients is truly commendable. Marcel's empathy and professionalism have played a pivotal role in my journey to finding balance and well-being. He helped me gain insights into managing stress responses and addressing unhelpful patterns while promoting self-compassion and goal-setting. I wholeheartedly recommend Marcel to anyone facing professional challenges, or burnout. He's a true game-changer who places a high priority on your well-being.”
LANA, SOCIAL WORKER
“I first met Marcel through my EAP service when I was nearing and then ultimately succumbing to burnout. I highly valued Marcel’s considered balance between asking the right questions, listening deeply to my responses and creating an experience where I genuinely felt both heard and more importantly understood. Since this time Marcel has supported me to explore more deeply the triggers and causes of my anxiety and the coping mechanisms I have used, some more helpful than others. Marcel supported me through some incredibly challenging times, at points where I wasn't sure how I’d get through and rebuild my health, confidence, life and career. Fast forward many years and I can honestly say that I wouldn’t have found my way to where I am now without Marcel’s support and guidance, he was fundamentally important to enabling me to do the work I needed to do.”
NICK, EXECUTIVE COACH
“Marcel is an incredibly talented, caring, professional Counsellor who has supported me through my life’s toughest personal and work challenges. I have had the benefit of receiving 1-on-1 confidential support from Marcel both in person and on Zoom. He has a unique ability to show extraordinary levels of care while getting to the heart of any matter being discussed. I particularly appreciated the time he took in the beginning to understand my objectives for therapy and to meet me where I was without judgment. His intuitive method and professional experience allowed the trust to build quickly so that I always felt very safe and cared for. I highly recommend Marcel for personal counselling support, organisational training, and workshops to support mental health, well-being, and burnout prevention. Thank you, Marcel, for your incredible support. You are the best.”
CAROL, EXECUTIVE
“Marcel is obviously very experienced, knowledge and capable in this field. He took great care of us and steadily moved us through the material helping us to build knowledge, skills and confidence. Excellent.”
TRAINING PARTICIPANT
“Marcel was amazing approachable and easy to follow. Provided real examples.”
TRAINING PARTICIPANT
“Marcel was clearly very experienced in the content and created a safe environment for everyone.”
TRAINING PARTICIPANT
“Marcel was a great instructor. Friendly and personable style and made everyone feel comfortable. Very informative and practical.”
TRAINING PARTICIPANT
“Thank you Marcel. I really enjoyed your sessions.”
TRAINING PARTICIPANT
“Marcel was an excellent instructor, he knew his stuff and was very approachable.”
TRAINING PARTICIPANT
“Excellent communicator. Warm and friendly and easy to approach.”
TRAINING PARTICIPANT
“I found the presenter to be highly engaging, non-judgemental of participants and their questions, and the information and resources provided incredibly useful.”
TRAINING PARTICIPANT
“Marcel was very approachable and had a great manner in communicating what was being taught.”
TRAINING PARTICIPANT
“Very kind and patient, instruction was clear and honest.”
TRAINING PARTICIPANT
“Thank you Marcel for your professionalism and for your sense of humour. Thank you for sharing your experience and knowledge about (sic) important health issues we face in our daily lives directly and indirectly.”
TRAINING PARTICIPANT
“Marcel was very experienced and incredibly informed which made the learning environment very easy to navigate through. He was also very engaging and made the whole experience very enjoyable.”
TRAINING PARTICIPANT
“I found Marcel very knowledgeable, he took the time to explain everything clearly and concisely, I would recommend the course to others.”
TRAINING PARTICIPANT
“Excellent instructor, very engaging and knowledgable.”
TRAINING PARTICIPANT
“Wonderfully presented and engaging instructor who answered all questions thoroughly and encouraged participation.”
TRAINING PARTICIPANT
“Marcel is an engaging and informative instructor who supported us through the training.”
TRAINING PARTICIPANT
“Marcel, helped us all to feel very comfortable and at ease with each other. We were able to effectively bounce ideas around and apply the content learned. He was very punctual with breaks and that made it less draining. Thank you Marcel for your expertise and care.”
TRAINING PARTICIPANT